I acknowledge the traditional custodians of the land on which I live, move, and serve, the Whadjuk Nyoongar people and pay my respects to their elders past, present, and emerging.
Meet Rob
WELCOME
I’m a mental health advocate, expressing my passion and insight through mentoring, speaking, and writing.
As a former church pastor and chaplain for over thirty years, I have had the privilege of walking alongside thousands of people struggling with their emotional and spiritual wellbeing.
Mentoring
Mentoring is a conversational and relational journey into deeper awareness and profound transformation.
The focus of mentoring is on who you are, rather than what you do.
Through our mentoring partnership, I will:
- Listen with empathy and discernment.
- Ask questions to increase self-awareness and discern next steps.
- Offer you insights from my experience and extensive research.
- Provide support and encouragement.
Rob is a member of the Australian Christian Mentoring Network
Mentoring platforms
Participate in one of the four customised mentoring packages with Rob, either face-to-face or online.
PLATFORM 1
Shame Off You
- Understand the nature of shame
- Discover your shame triggers
- Learn new skills to manage your mental health
- Discern next steps
- Four 60 to 90-minute sessions
- Package Cost: $600
PLATFORM 2
50plus
- Review and reflect on the defining moments of your life
- Identify destructive thinking patterns and behaviours
- Learn how to embrace the challenges of aging
- Discern next steps
- Four 60 to 90-minute sessions
- Package Cost: $600
PLATFORM 3
Spiritual direction
- Reflect and appreciate your past experiences with God
- Discover and learn how to implement new spiritual practices
- Discern next steps
- Engage in a one-day retreat (optional)
- Four 60 to 90-minute sessions
- Package Cost: $600
PLATFORM 4
Professional supervision
(available in 2024)
The Royal Commission’s Final Report states that all people in religious or pastoral ministry, should engage in professional supervision with a trained pastoral supervisor.
Mentoring platforms
Participate in one of the four customised mentoring packages with Rob, either face-to-face or online.
PLATFORM 1
Shame Off You
Read More
- Understand the nature of shame
- Discover your shame triggers
- Learn new skills to manage your mental health
- Discern next steps
- Four 60 to 90-minute sessions
- Package Cost: $600
PLATFORM 2
50plus
Read More
- Review and reflect on the defining moments of your life
- Identify destructive thinking patterns and behaviours
- Learn how to embrace the challenges of aging
- Discern next steps
- Four 60 to 90-minute sessions
- Package Cost: $600
PLATFORM 3
Spiritual direction
Read More
- Reflect and appreciate your past experiences with God
- Discover and learn how to implement new spiritual practices
- Discern next steps
- Engage in a one-day retreat (optional)
- Four 60 to 90-minute sessions
- Package Cost: $600
PLATFORM 4
Professional supervision
(available in 2023)
Read More
The Royal Commission’s Final Report states that all people in religious or pastoral ministry, should engage in professional supervision with a trained pastoral supervisor.
Mentoring signup
SPEAKING
Rob is an engaging communicator who speaks passionately from the heart. He delivers an insightful, enabling and fun filled presentation that is authentic and relatable. There will be many valuable takeaways the audience can immediately apply to encounter constructive change in their lives.
INVITE ROB TO SPEAK
For all speaking enquiries please fill out the form below.
We will follow up with you within 48 hours.
BOOKS
Shame Off You
Unshaming Mental Health Struggles
Shame Off You focuses on the shame connected with mental health struggles. It will take you on a pilgrimage for your soul, embracing the ancient wisdom of the Biblical narrative of shame and grace.
Underlying this ancient and timeless wisdom is a down-to-earth biography of Rob Mason’s journey of steadfast faith in God while navigating through the turmoil of shame, chronic anxiety, and panic attacks. Be assured that this book is readable, relatable, and profoundly practical.
Buy a printed or ebook copy of Shame Off You online
Downloadable PDF
Shame Off You
Buy online – $5
First Chapter
Shame Off You
Download free
Coming Soon
Shame Off You
Revised edition for teenagers
ENDORSEMENTS
Rob Mason has a great track record at moving an idea to actual reality. He has been blessed with a compassionate heart for our community and the determination to follow through. He has over three decades of experience working alongside people and in communities and I am sure that his new venture to continue the journey to destigmatise mental health will be an important adjunct to improving the mental well-being of Australians.
Rob Mason is a skillful communicator who shares his personal journey with insight and pathos. He has an ability to connect with everyone’s day-to-day life and provide solutions for moving through difficult seasons and challenging times. Let him loose in your church or organisation, you will not be disappointed.
When we keep our mental health struggles secret, they don’t go away… they spread and cause greater problems down the road. Let Rob Mason’s life and story guide you towards the joy of a shameless journey, starting today!
I have known Rob Mason for many years and know him as a Christian leader of great integrity, who has ministered with very good communication, relational and creativity capacities.
Kindness, warmth and humour pepper Rob’s communication style. He’s a cool guy who is willing to talk about the uncool stuff of life. Rob has the unusual gift of being able to connect to a crowd, a crew or just you.
HELPFUL LINKS
SUICIDE HOTLINE
All material on this website is provided for your information only and may not be understood as medical or health care advice. See Terms of Service.
Please consult your doctor or qualified health professional if you have any questions or you are suffering from any medical or psychological condition.